Just wanted to jot down that I ran/walked the 5K today (on a treadmill) in 43:30. That's an average of (almost) 14 minutes/mile. Not too bad if you consider that I expected it to be more like 45-48 minutes. I'd like to eventually run a 5K in 30 mins; however, I think that will take some serious running and training.
I'll be interested to see how long this 5K takes me on Saturday when you consider there will be obstacles and the added challenge of outside terrain (trees, hills, rocks, etc.) that we'll be running on. My guess is it will take closer to an hour. But that's ok.
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