1/2

Whew. That cardio work out was MUCH harder than I thought. I was assuming it would be a bit easier since the sculpt video didn't seem so hard. My prediction now is I will be advancing with the sculpt/circuit video before the cardio. Again, that's fine.  I'm committed to this, so I'm taking my time and NOT getting burnt out.

And, as expected, one of the HARDEST things about these Beachbody videos is the yoga. Whether it be a full 1 hour yoga session or the power yoga, it's freaking HARD. I think part of my problem today was lack of stretching prior to the yoga. I just wasn't warmed up enough (had just gotten out of bed). But, even if I'd been warm, I know I would have still had problems with it.

Alright, enough. Until next time.